So what is Photography?
Photography is the series of actions involving light or electromagnetic radiation to record images of objects on various surfaces. Photography always requires light to duplicate the real-life image being taken. Photography enlists the use of a camera to capture the image needed to produce the recreation of the image onto photographic film.
For me, it is a therapy because it is an accessible means of communications, for people to share their thoughts, viewpoints, frustrations and joys. A visual diary can also serve as a way to help one chart, document and reflect on his or her journey.
The Curious Minds 